Comments on: 7 Symptoms of Lactose Intolerance (Plus, 11 Tips to Manage)

By: Amore

Amore — Fri, 13 Mar 2015 16:14:20 +0000

Hi,

Please advise me on the following:

Whenever I eat Full Cream Greek Yogurt, I get extremely thirsty, could this be a sign of lactose intolerant?

Regards,
Amore

By: LivingHealthyforGod

LivingHealthyforGod — Fri, 27 Feb 2015 23:50:04 +0000

For over a year I have cut out gluten, dairy, and refined sugars. I eat organic food and prepare food at home 90% of the time. I tried Kefir yesterday after reading this because I was so excited to think I could still have the benefits of it without the typical dairy reaction! ….not so lucky :( I still had gas and what felt like a Star Wars light-saber battle going on inside my belly all night. I took a probiotic and felt better in the morning. I guess it still has the whey and casein in it and that’s why I got the reaction?

No more Kefir for me!

By: Dr. Josh Axe

Dr. Josh Axe — Thu, 26 Feb 2015 16:51:49 +0000

In reply to gramma sue. Sometimes people do better with raw cheese or sheep or goat milk cheese and can digest it easier. Listen to your body, everyone is different!

By: Jaden Anderson

Jaden Anderson — Wed, 25 Feb 2015 20:32:58 +0000

Is casein cancer causing? According to Dr. Campbell one of the authors of “Forks over knives” i’s cancer causing. Is this just another great myth about dairy? There were other questionable things from the “Forks Over Knives” book as well. Like this one for instance: Oils, meat, and dairy are the key root to diseases like cancer and heart disease. I’m not a vegetarian but I was interested about this book once it came out. I think there are some bias opinions in this book.

By: gramma sue

gramma sue — Wed, 25 Feb 2015 16:30:59 +0000

….the main symptom for me after consuming dairy is: I feel like I have the flu, my muscles ache, I have no energy…it usually clears up within a day or 2 if I stay away from dairy. Also, are you saying I can have raw cheese? I miss cheese the most. Thanks, Sue

By: Jaden Anderson

Jaden Anderson — Tue, 24 Feb 2015 18:37:11 +0000

Is casein cancer causing? According to Dr. Collin Campbell one of the authors of Forks Over Knives it is. But is this really true, or is this another great myth about dairy? There are other things in this book that are questionable as well. Like this one for instance: Oils, dairy, and meat destroy are endothelia cells in the lining of are blood vessels and build up plaque and is the key root to cancer and hart disease. I’m not a vegetarian but I was curious about this book when it came out. I think there are probably some bias opinions.

By: Rose

Rose — Tue, 24 Feb 2015 13:40:21 +0000

Thank you for this article! I just started a 2 week experiment to see if it was the dairy in my diet was giving me a very unsettling stomach. So far the bloat that I normally feel has minimized. My chiropractor had suggested I drink organic grass-fed Kefir because of a gas bubble that showed up in my X-rays and I wasn’t sure if Kefir should be eliminated but now after reading this article, I will include it in my diet again.