Dr. Axe on Facebook 336 Dr. Axe on Twitter 3 Dr. Axe on Instagram Dr. Axe on Google Plus Dr. Axe on Youtube Dr. Axe on Pintrest 170 Share on Email Print Article 509 Spelt Flour Helps Build Strong Bones and Aid Circulation It’s believed that spelt flour was first used almost 8,000 years ago, ... Read More
Dr. Axe on Facebook 1 Dr. Axe on Twitter 0 Dr. Axe on Instagram Dr. Axe on Google Plus Dr. Axe on Youtube Dr. Axe on Pintrest 1335 Share on Email Print Article 1.3K What Is Farro? Health Benefits and How to Use This Ancient Grain You’ve heard of common grains like barley, buckwheat and whole wheat, I’m sure, ... Read More
Dr. Axe on Facebook 1 Dr. Axe on Twitter 0 Dr. Axe on Instagram Dr. Axe on Google Plus Dr. Axe on Youtube Dr. Axe on Pintrest 1720 Share on Email Print Article 1.7K Are Bagels Healthy? Bagel Calories, Nutrition, Benefits & Downsides The bagel is a beloved breakfast staple, enjoyed for its versatility and ... Read More
Dr. Axe on Facebook 23 Dr. Axe on Twitter 22 Dr. Axe on Instagram Dr. Axe on Google Plus Dr. Axe on Youtube Dr. Axe on Pintrest 32 Share on Email Print Article 77 Bulgur Wheat: The Better Wheat for Your Belly & More As a staple of Indian, Turkish and Middle Eastern cuisines for centuries, ... Read More
Dr. Axe on Facebook 65 Dr. Axe on Twitter 0 Dr. Axe on Instagram Dr. Axe on Google Plus Dr. Axe on Youtube Dr. Axe on Pintrest 14 Share on Email Print Article 79 Wheat Bran Nutrition: Add It or Avoid It? You’ve probably heard of wheat bran before — it’s an ingredient in cereals, ... Read More
Dr. Axe on Facebook 11 Dr. Axe on Twitter 0 Dr. Axe on Instagram Dr. Axe on Google Plus Dr. Axe on Youtube Dr. Axe on Pintrest 3 Share on Email Print Article 14 Top 6 Health Benefits Oat Bran Nutrition (+ How to Use It) There’s oat bran, oat groat, oatmeal, rolled oats — yes, it can get ... Read More
Dr. Axe on Facebook 1 Dr. Axe on Twitter 1 Dr. Axe on Instagram Dr. Axe on Google Plus Dr. Axe on Youtube Dr. Axe on Pintrest 6 Share on Email Print Article 8 What Is Malt? (Healthy Sweetener or Another Sugar Trap?) When you think of malt, malted milk balls, milkshakes or other sweet ... Read More
Dr. Axe on Facebook 107 Dr. Axe on Twitter 4 Dr. Axe on Instagram Dr. Axe on Google Plus Dr. Axe on Youtube Dr. Axe on Pintrest 85 Share on Email Print Article 196 Black Rice Nutrition: What You Need to Know About ‘Forbidden Rice’ What is black rice? Despite being less popular than brown rice or ... Read More
Dr. Axe on Facebook 57 Dr. Axe on Twitter 3 Dr. Axe on Instagram Dr. Axe on Google Plus Dr. Axe on Youtube Dr. Axe on Pintrest 41 Share on Email Print Article 101 Teff: The Gluten-Free Grain that Aids Circulation & Weight Loss Teff may not be as well-known as other gluten-free grains such as ... Read More
Dr. Axe on Facebook 1 Dr. Axe on Twitter 2 Dr. Axe on Instagram Dr. Axe on Google Plus Dr. Axe on Youtube Dr. Axe on Pintrest 573 Share on Email Print Article 576 Oat Flour: The Gluten-Free Flour that Promotes a Healthy Heart If you’ve been looking for a gluten-free flour to use in your ... Read More