I would consult with your physician

What is your opinion on taking fermented cod liver oil vs regular fish oil supplements? Most whole food websites are heavily promoting this type as
the best. It’s very expensive and I would love your take on it.

The amount of omega 3 should be 1000mg, not astaxanthin.

I would make sure you have a high quality oil

It is fine to take alone

I personally take the Axe Naturals Omega D3: http://store.draxe.com/products/omega-d3-plus-astaxanthin-3-pack

It should be fine.

We had been taking these Omega 3 supplements as an alternative anti-inflammatory to NSAIDs. We were advised by our doctor that the recommended dose of Omega 3 daily is 3grams, we are taking 2 gel caps since each caps has 800mg EPA /600mg DHA… So far we are satisfied with the result but we are also wondering since when we are diagnosed with arthritis (RA) we started working on our diet and it includes food that are high in Omega 3, would our daily intake of Omega 3 be excessive? Hope we are taking just the right amount of these supplement.. Thanks in advance.

The recommended dosage is 2 capsules per day.

Yes, it is a good option as well. My supplement has vitamin d3 as well as omega 3 fats so it is 2 supplements in 1.

I’ve read through all of this article on fish oil/cod liver oil,, you say you recommend the blue ice one & your combo fish oil, D-3 with the A? I would need to use 3 a day for myself & 2 teenagers, is a bit expensive for us right now. Would the Blue Ice Cod Liver Oil option be just as sufficient? The difference in the 2?

Flax oil with DHA

They don’t. Many people don’t convert ALA into EPA/DHA. They are different types of omega 3’s.

So why should we consume fish oil if chia seeds have the same benefits ?
Fish oil may have heavy metals , and it is also not vegan and harms the fish population

Yes, check out this article: https://draxe.com/nutrition/chia-seeds-benefits-side-effects/

I would check out these articles:
https://draxe.com/health/10-ways-balance-hormones-naturally/
https://draxe.com/health/3-steps-to-heal-adrenal-fatigue/

I take the Axe Naturals Omega D3 supplement. http://store.draxe.com/collections/supplements/products/fish-oil

Yes

It’s hard to say as there are many factors that play into when results and relief can be noticed: environment, severity of disease, other health disorders present, gut health, etc.

I would try decreasing the amount taken for now to see how your body does. Also check out this article: https://draxe.com/health/natural-ways-to-lower-blood-pressure/

My depression and chronic anxiety has practically disappeared. Along with a probiotic for an ongoing candida infection, this is the best thing that ever happened to me health wise.

Doctors here wouldn’t dream of asking me if I take a fish substitute, instead I had years if testing for vitamin deficiency etc, anti depressants etc until they finally told me i had chronic fatigue syndrome, which i knew was rubbish, just symptoms of another underlying problem. Finally with the help of these two products I seem to have got the hang if it :) it’s only taken 15 years lol

I would recommend this fabulous stuff to anyone :)

1000mg of EPA/DHA

Mary

I like Axe Naturals: http://store.draxe.com/collections/supplements/products/fish-oil
and
Blue Ice Fermented Cod Liver Oil: http://amzn.to/1BwBWol

It’s possible if you overdo it.