Description
Bone broth is one of the most nutritious foods you can consume, including popular chicken bone broth. One of the keys to a health-boosting bone broth is the long cooking time (at least 24 hours), because this infuses it with all of the beneficial nutrients.
Ingredients
Scale
- 4 pounds chicken necks/feet/wings (you can also use the carcass and bones from a whole chicken — do not use the meat)
- 3 carrots, chopped
- 3 celery stalks, chopped
- 2 medium onions, peel on, sliced in half lengthwise and quartered
- 4 garlic cloves, peel on and smashed
- 1 teaspoon Himalayan salt
- 1 teaspoon whole peppercorns
- 3 tablespoons apple cider vinegar
- 2 bay leaves
- 3 sprigs fresh thyme
- 5–6 sprigs parsley
- 1 teaspoon oregano
- 18–20 cups cold water
Instructions
- Place all ingredients in a 10-quart capacity slow cooker or large pot on stove.
- Add in water to cover.
- Simmer for 24–48 hours, skimming fat occasionally.
- Remove from heat and allow to cool slightly. Discard solids and strain remainder in a bowl through a colander. Let stock cool to room temperature, cover and chill.
- Use within a week or freeze up to three months.
- Prep Time: 10 min
- Cook Time: 48 hours
- Category: Beverages, Soups
- Method: Stovetop, Slow Cooker
- Cuisine: American
Nutrition
- Serving Size: 1 cup (253g)
- Calories: 41 calories
- Sugar: 0.3g
- Sodium: 286mg
- Fat: 0.3g
- Saturated Fat: 0g
- Unsaturated Fat: 0.3g
- Trans Fat: 0g
- Carbohydrates: 0.6g
- Fiber: 0.3g
- Protein: 0.5g
- Cholesterol: 2.5mg
Keywords: chicken bone broth recipe, how to make bone broth
