Comments on: Keto Pancakes with Almond Flour and Cream Cheese

By: Heidi

Heidi — Sat, 14 Jan 2023 12:50:11 +0000

In reply to Nicole. chia seeds!

By: Lynn

Lynn — Tue, 04 Oct 2022 13:58:10 +0000

In reply to Gail. I make the pancakes or waffles up all at once. Freeze the extras.

By: Emma Garza

Emma Garza — Sun, 02 Oct 2022 16:19:38 +0000

Thanks for providing Keto friendly recipes. Since I am a diabetic I am always looking for
Keto friendly recipes that help me control my blood sugars.

By: M

Tue, 23 Aug 2022 13:25:37 +0000

Is there a substitute for the cream cheese that would work to make this vegan?

By: Ethan Boldt

Ethan Boldt — Sun, 07 Aug 2022 16:35:59 +0000

In reply to Cathie Mazeika.

https://draxe.com/recipes/coconut-flour-pancakes/

By: Ethan Boldt

Ethan Boldt — Sun, 07 Aug 2022 16:35:06 +0000

In reply to Patrick.

https://draxe.com/recipes/coconut-flour-pancakes/

By: Jim

Jim — Fri, 14 Jan 2022 20:34:45 +0000

In reply to Hannah. You could try buckwheat flour or coconut flour. Coconut flour is hydrophilic (it likes to drink a lot of water), so research some recipes for coconut flour pancakes and experiment.

By: Hannah

Hannah — Thu, 08 Oct 2020 16:38:26 +0000

Is there another type of gluten free flour that you can use instead?

By: Gail

Gail — Wed, 12 Feb 2020 01:24:19 +0000

Very nice and I will use them as a bread substitute as well. Can you keep left over batter for later use?

By: run 3

run 3 — Thu, 31 Oct 2019 03:49:34 +0000

Your share is the great knowledge I have gathered, you are an important person I admire, thank you

By: Malinda

Malinda — Tue, 23 Jul 2019 14:42:39 +0000

Do waffles have almond flour?

By: Jo C.

Jo C. — Fri, 31 May 2019 18:20:09 +0000

In reply to Dr. Josh Axe. Dr. Axe, are you saying you can freeze the better or the pancakes?

By: Bove

Bove — Mon, 06 May 2019 12:50:15 +0000

Can I use less eggs?

By: Ren

Ren — Wed, 13 Jun 2018 01:56:13 +0000

In reply to Nicole. There are vegan ketoers. You'll be fine - just do what they do.

By: Senta

Senta — Sun, 10 Jun 2018 17:52:28 +0000

Sounds wonderful! May I add protein powder and maybe a few blueberries?and substitute cottage cheese for the cream cheese? Thank you!

By: Pete Zuhut

Pete Zuhut — Tue, 22 May 2018 19:33:43 +0000

In reply to Bernadette. Hi Bernadette, as a colon cancer survivor I just wanted to reach out and let you know, I have your back. Just FYI, you might want to look into the interaction of sugar and cancer cells. Amazing stuff.

By: Erica

Erica — Mon, 21 May 2018 22:03:04 +0000

In reply to Caty. I did too!

By: Jel

Jel — Sun, 13 May 2018 09:49:51 +0000

Could I use thik high vet yoghurt insteat of cream cheese?

By: Liz

Liz — Sat, 12 May 2018 07:49:41 +0000

In reply to Nicole. I often use chia eggs in recipes ... 1 tablespoon chia seeds + 3 tablespoons water. Sit aside for a few moments for it to gel.

By: Irma

Irma — Sun, 06 May 2018 01:26:19 +0000

Hi Dr. Axe
Searching the internet for low carbs food I just happen to stumble on your website; I enjoy reading the information you place on the internet about the importance of keeping a low blood sugar level. Thanks very much for the good information I read today about how you can keep a normal blood sugar level.

By: carmen

carmen — Mon, 30 Apr 2018 18:33:21 +0000

can probably at sugar free choclate chips to batter.

By: Coby

Coby — Mon, 09 Apr 2018 15:43:22 +0000

In reply to Nicole. what about just using egg whites?

By: Nicole

Nicole — Thu, 05 Apr 2018 01:16:30 +0000

In reply to Cathie Mazeika. Use coconut flour instead.

By: Nicole

Nicole — Thu, 05 Apr 2018 01:11:51 +0000

In reply to Mary Swenson. They make lactose free cream cheese as well as vegan cream cheese. Depending on if your dairy sensitivity is lactose related. Both of these should work in this recipe.

By: Nicole

Nicole — Thu, 05 Apr 2018 01:06:46 +0000

Hi I cant eat eggs. Which is making me struggle with this keto lifestyle. I still tried this recipe but the eggs still caused me pain. What are some good substitutes for the eggs in this recipe or in general?

By: Andrea

Andrea — Tue, 03 Apr 2018 20:39:32 +0000

How many carbs in them?

By: Kristin

Kristin — Sun, 25 Mar 2018 18:12:40 +0000

In reply to Beverly. I was able to get 12 using only 2 tablespoons of batter per pancake

By: Caty

Caty — Sun, 18 Mar 2018 01:40:18 +0000

These were a little bland, so I added some vanilla extract.

By: Beverly

Beverly — Sat, 03 Mar 2018 04:43:16 +0000

Hi, using the Nutrition facts for this recipe, how man pancakes per serving?

Thank yoi

By: Lisa

Lisa — Wed, 21 Feb 2018 02:49:41 +0000

Tried the low carb pancakes, absolutely Delicious. Quick and easy to make.

By: cynthia waltho

cynthia waltho — Sat, 17 Feb 2018 12:48:30 +0000

Is that a Teflon pan that is being used for the pancakes?

By: Laura

Laura — Mon, 12 Feb 2018 01:44:32 +0000

When you break down the nutritional value per pancake… how many pancakes does this recipe make? Thank you!

By: Gabi

Gabi — Fri, 02 Feb 2018 22:19:23 +0000

In reply to Terry Nelson. kerrygold's butter is a great grass fed butter and idk about the cream cheese

By: Patricia Holley

Patricia Holley — Mon, 29 Jan 2018 07:28:57 +0000

In reply to Shelley. me too

By: Marci Nelson

Marci Nelson — Sat, 27 Jan 2018 18:16:54 +0000

Hi I have a problem with developing kidney stones from oxalate, my urologist tells me I need to limit high oxalate foods as well as protein and salt, due to this, is the ketogenic diet even an option for me?

By: Dr. Josh Axe

Dr. Josh Axe — Thu, 25 Jan 2018 17:06:27 +0000

In reply to Karen. I always recommend choosing grass-fed cream cheese, but using regular cream cheese will not alter the recipe. I hope this helps!

By: Shelley

Shelley — Thu, 25 Jan 2018 04:48:07 +0000

Love my cast iron

By: Melissa

Melissa — Tue, 16 Jan 2018 06:02:50 +0000

The grams are for the people who track what they eat daily on apps. You would use the measurements that were provided at the beginning to make them.

By: Karen

Karen — Sun, 03 Dec 2017 02:18:19 +0000

Hi Dr. Axe,

Would it be OK for me to use regular cream cheese?

Thanks in advance for the info.

By: Cathie Mazeika

Cathie Mazeika — Sat, 28 Oct 2017 23:37:43 +0000

What can you use for flour if you have an almond allergy?

By: Mary Swenson

Mary Swenson — Sat, 14 Oct 2017 22:49:42 +0000

I can’t tolerate dairy; what could I substitute for cream cheese?

By: Dr. Josh Axe

Dr. Josh Axe — Mon, 11 Sep 2017 20:49:35 +0000

In reply to Lisa. Hello Lisa, the batter can keep for about 1 day in the fridge and about 1 month in the freezer.

By: Dr. Josh Axe

Dr. Josh Axe — Mon, 11 Sep 2017 20:48:49 +0000

In reply to Faith. Hello There, you may be able to find some nut-based cream cheeses at your local health food store.

By: Dr. Josh Axe

Dr. Josh Axe — Mon, 11 Sep 2017 20:48:06 +0000

In reply to Patrick. Hello Patrick, you are welcome to use coconut instead of almond flour. The measurements will be the same.

By: Dr. Josh Axe

Dr. Josh Axe — Mon, 11 Sep 2017 20:46:09 +0000

In reply to Farhaana. Hello There, you may be able to find some nut-based cream cheeses at your local health food store.

By: Dr. Josh Axe

Dr. Josh Axe — Mon, 11 Sep 2017 20:42:33 +0000

In reply to calle. Enjoy!

By: Dr. Josh Axe

Dr. Josh Axe — Mon, 11 Sep 2017 20:42:25 +0000

In reply to Bernadette. Hello Bernadette, you will want to reach out to your physician to make sure that your health needs are best met.

By: Dr. Josh Axe

Dr. Josh Axe — Mon, 11 Sep 2017 20:41:25 +0000

In reply to Rozsa. So glad you like the recipe. Enjoy!

By: Terry Nelson

Terry Nelson — Tue, 29 Aug 2017 15:04:16 +0000

Can you please tell me where I can find all these grass fed items such as butter and cream cheese? I would like to try the keto diet however I cannot afford many of these higher priced diets……………I will do my best! I am diabetic and have Hashimoto’s Thyroiditis and I can’t lose weight to save my soul!
Thank you for your response! I live in Florida and do not know many places to obtain these items besides possibly – Trader Joe’s???

By: Les Barnhill

Les Barnhill — Fri, 25 Aug 2017 23:03:34 +0000

I saw one rave about the recipe and even they added 2¢.