Comments on: Calisthenics Workout Exercises for Improved Muscle Tone https://draxe.com/fitness/calisthenics/ Dr. Axe is a Certified Nutrition Specialist, expert in Natural Medicine, a speaker for Fortune 500 Companies (Nissan, Whole Foods) and a doctor of chiropractic. Fri, 14 Apr 2023 13:07:06 +0000 hourly 1 By: rachel https://draxe.com/fitness/calisthenics/#comment-43787 Mon, 24 Jul 2017 17:27:55 +0000 https://draxe.com/?post_type=fitness&p=52624#comment-43787 in the best shape of my life due to 3-4 20 min hiit sessions per week!
my twitter feed talks about the soul/body/exercise connection – @starjumpsoul

]]> By: riley https://draxe.com/fitness/calisthenics/#comment-43759 Fri, 21 Jul 2017 22:20:44 +0000 https://draxe.com/?post_type=fitness&p=52624#comment-43759 In reply to Katey.

use a tree branch. go to the park that has monkey bars.

]]> By: Katey https://draxe.com/fitness/calisthenics/#comment-41103 Sun, 07 Aug 2016 15:43:51 +0000 https://draxe.com/?post_type=fitness&p=52624#comment-41103 What if I don’t have access to a pull up bar? Is there an alternate exercise?

]]> By: Kathy Fitch https://draxe.com/fitness/calisthenics/#comment-41082 Sun, 07 Aug 2016 04:42:47 +0000 https://draxe.com/?post_type=fitness&p=52624#comment-41082 How about vibration machines ?

]]> By: Susan https://draxe.com/fitness/calisthenics/#comment-41040 Sat, 06 Aug 2016 12:43:29 +0000 https://draxe.com/?post_type=fitness&p=52624#comment-41040 Looks easy enough. Hardest part of any exercise routine is just getting started.

]]> By: Dr. Allen Haynes https://draxe.com/fitness/calisthenics/#comment-40994 Fri, 05 Aug 2016 21:13:01 +0000 https://draxe.com/?post_type=fitness&p=52624#comment-40994 I always teach my patients that when performing squats, it is important for the knees to stay behind the toes. It is too much strain on the knees if the kness go forward.

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