Comments on: How to Strengthen the Psoas Muscle (& Help Relieve Back Pain)

By: sabrina

sabrina — Thu, 22 Jun 2017 09:04:09 +0000

wow what a valuable article it is… i face this problem more than 1 year. and now its working thanks to this article….

By: Dr. Josh Axe

Dr. Josh Axe — Mon, 08 May 2017 15:42:20 +0000

In reply to Erika.

Hi Erika, you can find a like-minded practitioner in your area here: http://maximizedliving.com/get-started/find-a-clinic/. I hope this helps!

By: Erika

Erika — Sat, 06 May 2017 11:46:42 +0000

How do I find a doctor or physical therapist near me that know how to work with Psoas/pyriformis/SIJ/sacral issues? I have had severe back pain issues for many years, and have seen so many doctors, including my current one performing PRP and prolotherapt to tighten ligaments in the lower back/sacral/sacroiliac regions. I am finally starting to feel improved, and don’t want to undo the improvement, but do believe that muscle imbalance should be addressed.

Thanks.

By: Dr. Josh Axe

Dr. Josh Axe — Mon, 10 Apr 2017 15:04:15 +0000

In reply to Meenakshi.

Hi Meenakshi, here are some natural remedies for lower back pain: https://draxe.com/health/lower-back-pain-relief/. I would advice you to ignore the exercise section and focus on the holistic remedies and supplements. I also recommend consulting a local, like-minded practitioner, which you can find here: http://maximizedliving.com/get-started/find-a-clinic/.

By: Meenakshi

Meenakshi — Fri, 07 Apr 2017 15:52:55 +0000

I am 75 years of age .I have cervical spondylitis for a long time .Shoulder pain back pain including lower back pain.I do all my household jobs.Problem ls now I can’t stand for a long time nor can I for a long time asI get a catch in the buttocks and forced to sit .It is then I manage to walk.I am having this for years .To top it all ,I have to look after a bed ridden husband.This has worsened my aches .Itake calcium,b 12n lonazep 5mg when I can’t handle.Please guide me